Coaching

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Are you motivated?
Are you committed?
Are you willing to do what it takes to make a change in your life?
Then you have come to the right place.

Human Potential coaching is High Performance coaching that takes a holistic approach addressing the physical, emotional, spiritual and mental aspects of your life. This coaching is anchored in presence with somatic practices that are facilitated by the coach. This allows a conversation to take place with a specific topic or goal in mind. Resources will be explored, action items will be established, and accountability will be determined by the client. As your coach, I will provide the safe coaching container, asking powerful questions to see what answers lie within. Together we will form a partnership to explore possibilities and ways you may achieve your goals and take control of your life.

 

Coaching isn’t therapy, consulting, advising or mentoring and it's purpose is not to prevent, cure, or treat any mental disorder or medical disease.

Exploration

Explore any goals, topics or changes that you may want to work on in your life. By determining a desired goal you will have the opportunity to explore the possible outcomes of your true potential. Through inquiry you may explore your values and see where your heart is truly leading you. Here you can begin your approach to personal and professional development to begin living a more High Performance Life.


Resources

Everyone is filled with wisdom and knowledge obtained from our life experiences. Not only is it what we know, but also who we know within our circle of friends and our community that can help lift us up, support us, and at times keep us accountable. By tapping into these resources around you, as well as your own inner wisdom, strength and knowledge, you can create the change you want to see.

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Actions

Create the appropriate action plan specifically tailored to your needs with actions that lead to  attainable goals in your life. You create the plan of action as well as the plan for holding yourself accountable. With action comes change, bringing you closer to your goals and your life's dreams. With this plan you will also build resiliency along the way, allowing you to overcome life's obstacles that can get in the way of success.

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Discovery Call

If you would like to book a free discovery call, please fill out the form at the bottom of the page. I will connect with you at my earliest convenience. As a coach I follow the ICF code of ethics. Click here to read the document. For more inspiration about coaching and what this journey can hold for you please take a look at the video below.